Band Squat and Row Peter O'Keeffe2022-08-25T14:00:32+00:00 Band Squat and RowPeter O'Keeffe2022-08-25T14:00:32+00:00
Standing Band Pulls Peter O'Keeffe2022-08-25T13:59:26+00:00 Standing Band PullsPeter O'Keeffe2022-08-25T13:59:26+00:00
Band Backswing Peter O'Keeffe2022-08-25T13:52:30+00:00 Band BackswingPeter O'Keeffe2022-08-25T13:52:30+00:00
Hinge and Band Row Peter O'Keeffe2022-08-25T13:51:16+00:00 Hinge and Band RowPeter O'Keeffe2022-08-25T13:51:16+00:00
Half Kneeling Band Rotations Peter O'Keeffe2022-08-25T13:49:40+00:00 Half Kneeling Band RotationsPeter O'Keeffe2022-08-25T13:49:40+00:00
Band swing throughs Peter O'Keeffe2022-08-25T13:48:31+00:00 Band swing throughsPeter O'Keeffe2022-08-25T13:48:31+00:00
LateralFrontal Band raise Peter O'Keeffe2022-08-25T13:47:03+00:00 LateralFrontal Band raisePeter O'Keeffe2022-08-25T13:47:03+00:00
Kneeling band row Peter O'Keeffe2022-08-25T13:45:54+00:00 Kneeling band rowPeter O'Keeffe2022-08-25T13:45:54+00:00
Half kneeling T-Spine band twists Peter O'Keeffe2022-08-25T12:38:50+00:00 Half kneeling T-Spine band twistsPeter O'Keeffe2022-08-25T12:38:50+00:00
Band Windmill Turns Peter O'Keeffe2022-08-25T12:37:35+00:00 Band Windmill TurnsPeter O'Keeffe2022-08-25T12:37:35+00:00
